And I’m a little chubby.

A small start and potentially lead to big gains.

An early, small start is like a butterfly flapping its wings and becoming a massive storm on the other side of the world.

Well, not really.

But small daily changes is a big deal. Recorded on paper. In a journal.

It’s funny how I think that I’ve arrived when I attempt change and then go back to what I was.

And that’s silly.

I gotta make my own changes each day. Changes are happening whether I want to or not.

Take control of what you have since time is ridiculously short. Make the moves that will probably hurt. Stretch beyond what you know.

You’ll be better for it.